Physiotherapy is a science-based healthcare profession, which is concerned with identifying and maximizing quality of life and movement potential. It is one of the best-proven approaches to treatment of the joints, muscles, tendons, nerves, ligaments and fascia. It plays a vital part in pain relief and healing, and can help restore joint mobility, muscle flexibility, strength and coordination, as well as core stability after injury or disease. Treatment modalities include, among others, electrotherapy, massage, soft tissue release, joint and spinal mobilisation/manipulation, postural analysis and remedial exercise prescription. At Therapy-First Physiotherapy our aim is to restore you to your former self.

“We treat people, not just symptoms or conditions”


What do we treat?

Physiotherapists help people affected by an injury, illness or disability through movement and exercise, manual therapy, education, information and advice. 

We are happy to offer advice and/or treatment prior to and following orthopaedic surgery or while you are waiting for an NHS Physiotherapy appointment...

Physiotherapists use their knowledge and skills to improve a range of conditions associated with different systems of the body, such as:

Spinal Conditions:

  • Back pain 
  • Whiplash 
  • Sciatica
  • Cervical Spondylitis 
  • Headaches 
  • Prolapsed discs 

Sports Injuries:

  • Tendinitis (tennis/golfers elbow, Achilles)
  • Anterior knee pain
  • Relief of muscle, ligament and joint pain
  • Foot and ankle problems
  • Soft tissue injuries
  • Kinesiology taping
  • Rehabilitation after an accident surgery
  • Rehabilitation 
  • Screening prevention of sports injuries
  • Prehabilitation 

Men’s and Women’s Health

  • Bladder and bowel continence
  • Bladder and bowel urgency and frequency
  • Constipation
  • Prolapse
  • Pelvic pain Post surgery (prolapse, prostate surgery)
  • Post-natal (continence, pelvic floor fitness)

How do we treat?

  • Manual therapy
  • Electrotherapy
  • Kinesiology taping
  • Acupuncture
  • Exercise prescription
  • Sports Massage

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Testimonial for Therapy First: I fully recommend Therapy First - Physiotherapy Clinic. I have had serious problems with my back and have suffered lots of pain for years. I have been to various specialists and nothing seemed to be helping relieve the pain. When I visited Therapy F...

Tomasz Gronkiewicz

“Having worked with Saied and the Therapy First Team throughout 2016 at the Sports Tours International running events, I found them to be extremely professional, knowledgeable and passionate when it comes to looking after runners both before and after events. I would highly rec...

Dr Ron Hill MBE

"I can't believe that only 3 sessions here was so much more help than the 6 or so I had elsewhere"...

Nabil Mohamed

“I can say that Michal is an exceptionally knowledgeable and talented physiotherapist and I would not hesitate in recommending him for diagnosis and treatment of any injury”...

William Brown

Fully recommend these guys – The comprehensive treatment and rehabilitation I’ve received from Therapy FirstPhysiotherapy was top quality, they helped me get back to work in no time. Thank you ...

Diane Foulkes

“I have been very happy with all the treatment, explanations and advice given and have been successfully discharged once all my symptoms have been dealt with and treated, Thank you Anna...

James Hart

I have recommended the services of Therapy First Physiotherapy to several friends and colleagues, who have all reported very good experiences of their treatment and I would not hesitate to recommend Leicester Physiotherapy again.”...


“Excellent service, Recommended by a colleague who works with me at the BBC. Very knowledgeable physio. Treatment worked effectively and back on full training. Bring on the Salford 10k “ E D ...


“I came after developing severe knee pain whilst running and I would have had to stop but I am delighted to say that after my 6 intensive sessions and I’m back running with no pain at all! Jadwiga was friendly and fantastic – she developed a simple easy to follow set of exe...

Runners Knee by James

“The staff at Therapy First are extremely professional, Very successful treatment. Clear explanation, very friendly and to finish of i got a bottle of water after every treatment. Would strongly recommend. Thank you Jaz. ” – Stuart Partridge...

Stuart Partridge

"From the reception staff to the physios, Everybody are all caring, professional and knowledgeable. The Physio Clininc based in the heart of MediaCityUK is amazing This is a fab physio centre where the patient is always put first. Nothing is ever too much trouble. I would for s...

Carla Clarke

"Jaz has made a great difference to the quality of my daily life after seeing her for 6 sessions. I have for many months been suffering a great deal of pain in my back, which has meant that it has curtailed my activities greatly and it had been difficult to work. Jaz has adv...

Gary Sutton

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