At Therapy First Physiotherapy our ain to make you better and our team feels just getting you better isn’t good enough. What ever your play where it be getting better at swinging a golf club, kicking a ball or swimming lengths or even get you running.
The true difference between getting better and staying better is rehabilitation and whether it’s a shoulder injury or repetitive strain, tennis elbow to runner’s knee, we will have an exercise program to suit.
Comprehensive rehabilitation is a fundamental part of any recovery process from injury and too often over looked or disregarded by some other physiotherapy practices or on many occasions addressed with an exercise sheet for you to take home. At Therapy First Physiotherapy we ensure this will never happen
Individual Rehabilitation Programmes
At Therapy First Physiotherapy our rehabilitation programmes are personalised to your specific needs. We ensure your programme is functional, progressive, achievable and really enjoyable, so much so that we even play salsa music some times. As a Therapy-first Client you will have access to our “Rehab Videos”. You can watch videos of your exercises form the comfort of your lounge.
Therapy First Physiotherapy Physiotherapist will support you all the way fine-tuning your plan, training you, persuading, prodding and nagging if needed (you know it’s for your own good) to get you back to your former self.
Most of the injuries re occur between month 1 and 3 because they have not been rehabilitated properly if at all. Don’t leave it to chance.
How to Arrange Rehabilitation Programme.
If you are interested in either individual, team or club sports-screening or prehabilitation or Rehabilitation programs please contact Therapy-First Physiotherapy now. Your Players will benefit from superior performance and your team will also sustain a lower injury rate. Therapy-First Physiotherapy offers club, school, team and individual pre-injury screening, and injury risk profiling with injury-prevention strategies.
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